Black Belt Indoor Test (part IV) – One-Step Sparring Sticky

Aug
15

One-step sparring is part of the required adult curriculum at Yoo’s Martial Arts. Students learn how to counter punches using various effective blocks, kicks, sweeps, wrist locks and other techniques to force an opponent into submission. As with self-defense techniques, one-step sparring incorporates diverse techniques from Hapkido and Judo, allowing for effective strikes, restraints and takedowns.
-- Written by SUSA Chief Carlos Stern

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Benefits of Qigong | Martial Arts

Sep
03

There are so many of benefits of qigong. Below is a list of some of the reasons why qigong (Martial Arts) is as effective as an exercise for our modern times. Read more about Benefits of Qigong | Martial Arts

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A Look at Taekwondo and Other Martial Arts

Aug
26

Taekwondo is one of many martial arts that are enjoying a fresh round of popularity at the moment. Taekwondo is striking martial arts that come from Korea. It has a heavy emphasis on kicking, although punching is also taught. Some Takewondo schools teach a small amount of takedowns and grappling too, although this varies from school to school. Read more about A Look at Taekwondo and Other Martial Arts

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Taekwondo Birthday Party is Fun To Host!

Aug
19

If you have a child that's into martial arts, you may want to check into having a happy birthday Taekwondo birthday party. There are many factors that you can work into something like this. Here you'll get an idea of how to make this a lot more fun for everyone! Read more about Taekwondo Birthday Party is Fun To Host!

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Benefits Of Learning Taekwondo For Adult

Aug
11

Taekwondo Helps Keep One Fit

As one gets older it can become difficult to find ways in order to stay motivated and stay fit. People of age find it hard to handle their busy lives and also take time to be fit. This is why they need to try something that they can explore and challenge themselves with. Learning taekwondo is a great option for an adult who is trying to stay fit and set a routine. It keeps them moving and perfect for those who want to make their bones stronger as well as maintain a healthy lifestyle. Read more about Benefits Of Learning Taekwondo For Adult

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